Out at the Tanaka household for the wknd. Nasty conditions, just like the marathon last week. Went out for an easy run in the VFFs, first time in a long time.
11.2/1:04/5:42
About right for what I wanted to do. A bit tight in the hamstrings, and my right leg was bothering me in the calf/ankle area, but should be okay for running this week. Too bad the weather is still cold and miserable.
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