2000 km of Training Week 6: 1630.8 to go

Sun: 18/1:22:19/4:35/Evo Went out not sure how long I would run, but planning on doing some speed work. Did a few fartleks, then found a place near the in-laws with a 200m incline, so did five intervals of those, although probably could have pushed another five. But felt good overall, and no knee pain at all.

Mon: 14/1:03:54/4:34/Evo A good run home from work, plenty of energy, and felt good to keep up a decent pace.

Tue: 17.5/?? 4:40ish/Mach 11 Forgot to restart my watch partway, the distance should be right, and I think the pace is close. Good run, especially for another three days in a row. Could feel my knee, and think it might be the shoes, but didn't ever really bother me enough to slow me down or make me think about stopping.

Wed: Rest - end of the year drinks with friends.

Thu: Rest - end of the year hangover.

Fri: 13.9/1:03:36/4:35/Evo Great run home from work, comfortable at this pace, no issues.

Sat: Happy New Year! 15.6/1:15:32/4:51/BF My longest barefoot run yet! Decided to start the year off right with a BF run, wasn't sure how it would go, and it got a bit cloudy and windy just before leaving, but I decided to go for it anyway. The run felt great, no issues with my feet or body at all, and I was very happy with the pace. My feet were a little cold, but not numb, and I came back to not only not having any blisters or abrasions, but my feet actually felt like they had gotten a long massage!

Total Mileage: 79km. Hoping to hit the 80k mark, but this will have to do.